tag:blogger.com,1999:blog-36618510830159421562024-03-12T18:26:57.424-07:00Am diabetAmdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-3661851083015942156.post-55381365512016196482020-03-25T05:51:00.002-07:002020-03-25T06:00:56.306-07:00Looping cu Dexcom G6 si Omnipod. <div dir="ltr" style="text-align: left;" trbidi="on">
Acum un an si jumatate am citit mai atent un articol despre cum o mana de oameni talentati si perseverenti au reusit sa creeze un sistem "inchis" (closed loop) de infuzie de insulina si control al glicemiilor. Dupa o luunga perioada in care mi-am facut curaj, am intrat in randul celor care folosesc un "pancreas artificial". Ok, situatia nu este chiar asa SF cum suna si sistemul nu este complet autonom, e nevoie din partea celor care il folosesc de informare, testare si rabdare, dar in final rezultatele sunt extraordinare.<br />
Exista mai multe softuri care in final au cam acelasi scop, acela de a construi o legatura intre un sistem de monitorizare continua a glicemiei si o pompa de insulina folosind niste algoritmi care tin cont de sensibilitatea fiecaruia la insulina, cantinatea de carbohidrati consumata, rata bazala , tipul de carbohidrati, etc.<br />
Sunt mai multe tipuri de pompe de insulina, mai multe CGM si bineinteles mai multe sisteme de operare al telefoanelor smart. Eu am sa va spun cateva informatii despre sistemul folosit de mine cu succes de o saptamana-Loop, dar sa stiti ca mai exista cel putin alte patru sisteme asemanatoare.<br />
Primul lucru pe care trebuie sa il intelegi cand te apuci de chestia asta este chiar primul lucru pe care il citesti pe pagina cu informatii a aplicatiei-"WE'RE GONNA TAKE THIS ONE STEP AT THE TIME, ALRIGHT?" De ce e important sa intelegi asta? Pentru ca daca nu esti un tech-guy, te sperii si renunti in momentul in care incepi sa citesti:) Eu am avut nevoie de un an si jumatate sa imi fac curaj dupa prima lectura despre Loop si dupa ce am facut rost de toate componenetele, cam 7-8 ore de stat la calculator (se poate mult mai repede:).<br />
De ce ai nevoie pentru a putea sa folosi sistemul Loop:<br />
1.Iphone (ceasul ajuta dar nu e obligatoriu)<br />
2.Pompa de insulina Accucheck sau Omnipod (nu Dash)<br />
3.CGM Dexcom G4, G5, G6 sau Medtronic senzor<br />
4.Rileylink<br />
5.Cont de dezvoltator Apple<br />
<br />
Sa le luam pe rand:<br />
De Iphone e nevoie pentru ca el au scris oamenii softul, deci aici discutia este inchisa. Puteti cumpara unul second, probabil ca gasiti ceva decent la 700-800 ron<br />
<br />
De pompa de insulina si de CGM este nevoie pentru ca...pentru ca pompa baga insulina si CGM-ul este cel care iti verifica in timp real nivelul glicemiei(de fapt la fiecare 5 min).<br />
Podurile pentru pompa omnipod costa 1200 ron/luna.<br />
CGM G6- 1000 ron/3 luni transmitatorul, 350 ron/10 zile senzorul (poate fi pacalit sa functioneze pana la 20 zile).<br />
<br />
Rileylink este un device construit de un nene si denumit asa dupa numele fiicei lui-Riley. Este un fel de translator intre pompa, telefon si CGM. Pompa comunica prin unde radio, iar CGM-ul prin bluetooth, Rileylink vorbeste ambele "limbi".<br />
Trebuie comandat din USA-150 usd, dar inteleg ca il face si un tip in Romania.<br />
<br />
De contul de dezvoltator Apple ai nevoie pentru de fapt iti faci singur aplicatia Loop pentru Iphone, evident urmand niste pasi foarte clari.<br />
90 usd/an<br />
Daca nu ai asigurare (si din cunostintele mele in Ro nu se deconteaza nici Dexcom, nici omnipod) ai nevoie de aproximativ 6500 euro/an, plus costul Iphonului si Rileylink inca vreo 400 euro. Deci... e mai mult decat prohibitiv, insa daca aveti banii astia, eu va recomand sa ii investiti in asa ceva.<br />
Linkuri:<br />
Despre Loop-<a href="https://loopkit.github.io/loopdocs/build/overview/">https://loopkit.github.io/loopdocs/build/overview/</a><br />
Despre Rileylink-<a href="https://loopkit.github.io/loopdocs/faqs/rileylink-faqs/">https://loopkit.github.io/loopdocs/faqs/rileylink-faqs/</a><br />
Despre Dexcom-<a href="https://www.dexcom.com/en-GB">https://www.dexcom.com/en-GB</a><br />
Despre Omnipod-<a href="https://www.myomnipod.com/home">https://www.myomnipod.com/home</a><br />
Dexcom si Omnipod in Ro-<a href="http://www.monitorizareaglicemiei.ro/">http://www.monitorizareaglicemiei.ro/</a><br />
Pagini FB despre LOOP:<br />
international <a href="https://www.facebook.com/groups/1782449781971680/">https://www.facebook.com/groups/1782449781971680/</a><br />
romanesc <a href="https://www.facebook.com/groups/LoopedRO/">https://www.facebook.com/groups/LoopedRO/</a><br />
E important de retinut ca acest sistem nu este aprobat de nici o institutie de sanatate si se foloseste pe proprie raspundere.<br />
Ce face? Preia informatiile de CGM si impreuna cu celelalte informatii pe care tu i le oferi, iti recomanda si partial executa independent actiuni care au ca scop mentinerea nivelului glicemiei in limite normale. E important de inteles ca nu este un AI, nu invata singur cum sa te ingrijeasca si este nevoie de implicare constanta din partea pacientului pentru o buna functionare.<br />
<br />
In ultimele doua saptamani nu am avut nici un spike peste 190 si doar un hipo de 56 si glicemiile au fost in mod constant intre 90 si 150.<br />
Am scapat de device-uri si penuri si umblu dupa ani de zile DOAR cu telefonul in buzunar, telefon de care am lipit cu superglue Rileylinkul:) Daca vreti, puteti sa va luati si un Apple watch pe care puteti sa va vedeti glicemiile si cu care sa va injectati doza de insulina (dar este obligatoriu sa aveti in permanenta telefonul si Rileylinkul)<br />
Cam asta e, pentru intrebari va stau la dispozitie, desi eu nu sunt un mare priceput in ale tehnicii.<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-18444752575987842242018-11-08T23:55:00.001-08:002018-11-08T23:56:16.881-08:00Cititul pe buze<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
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<br />
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<a href="https://1.bp.blogspot.com/-4kzrOJPmipY/W-U9ZZQR3SI/AAAAAAABDNU/His2FLmadHY9b_Cf-p1IlpzXTE8ShxxxQCLcBGAs/s1600/foto%2BDragos%2Bpp.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1518" height="320" src="https://1.bp.blogspot.com/-4kzrOJPmipY/W-U9ZZQR3SI/AAAAAAABDNU/His2FLmadHY9b_Cf-p1IlpzXTE8ShxxxQCLcBGAs/s320/foto%2BDragos%2Bpp.jpg" width="303" /></a><span lang="RO" style="mso-ansi-language: RO;">In fata mea erau
ei,<span style="mso-spacerun: yes;"> </span>cei doi care formau cuplul pe care
il urmaream de ceva timp. In sfarsit eram suficient de aproape de ei pentru a
putea afla ceva despre... ceea ce cautam de atata timp, dar totusi prea departe
ca sa pot auzi ceva. Am scos carnetelul si am inceput sa le citesc pe buze in
timp ce stenografiam fiecare cuvintel pe care reuseam sa il descifrez. Vorbeau
repede si din cand in cand puneau mana in dreptul gurii parca pentru a se feri
de mine. Nici macar nu incercam sa inteleg sensul cuvintelor descifrate, le
puneam pe hartie urmand sa le leg mai tarziu. Am simtit un gust metalic in gura
si parca gandurile au inceput sa se topeasca unul in altul, in timp ce un
tremur usor punea stapanire pe intregul meu corp. "Oare atunci cand
citesti pe buze simti asa ceva?" m-am intrebat..."Nu, cu siguranta
cititul pe buze nu are nici o legatura cu gustul metalic, senzatia de confuzie
si tremuratul corpului" a venit raspunsul de bun simt. "Ok, atunci
sunt in hipo!"<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="RO" style="mso-ansi-language: RO;">M-am trezit brusc, am verificat senzorul care arata 41 si m-am dus in bucatarie si unde am aprins lumina sa pot mananca un mar in timp
ce puneam pe hartie visul.<o:p></o:p></span></div>
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-43496277139859909912018-09-22T10:29:00.000-07:002018-09-22T10:29:13.958-07:00Doar ma laud.<div dir="ltr" style="text-align: left;" trbidi="on">
As vrea sa anunt cu mandrie si bucurie ca am o glicozilata de 6,1, asta dupa o perioada nu tocmai echilibrata. In rest, desi am renuntat la carne de aproape 3 ani, la peste de 6 luni si la dulciuri de...a, nu...la dulciuri nu am renuntat, ba chiar am sarit calul in ultimul timp...restul analizelor sunt in grafic. Deci, spor la toate si sper ca sunteti bine</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-8952697080283589482018-03-21T09:46:00.002-07:002018-03-21T09:46:38.046-07:00Cum ar fi fara diabet?<div dir="ltr" style="text-align: left;" trbidi="on">
Mereu m-am intrebat cum ar fi decurs viata mea fara diabet si adevarul este ca nu prea imi mai pot inchipui nimic fara diabet. Adica, bineinteles ca pot sa imi imaginez cum ar fi sa ma trezesc dimineata si primul lucru pe care sa il fac sa fie oricare altul in afara de verificarea senzorului, dar nu pot sa imi imaginez relaxarea care ar veni o data cu asta. Normal ca se intampla sa fabulez cum comand la restaurant cea mai spectaculoasa felie de tort cu inghetata si dupa ce o mananc imi mai iau o portie de papanasi inainte de inghetata de vanilie, dar nu pot scapa de sentimentul de vinovatie atunci cand imi las mintea sa alerge. Sa plec dimineata de acasa fara sa verific de 3 ori daca am insulina, testele, ac de schimb, baterie pt pompa? Hmmm, ce senzatie de libertate! Oare as sta fara stres sa beau bere pana la 4 dimineata cateva nopti la rand daca nu as avea diabet? Oare pe seama a ce as pune nervii pe care acum ii arunc in carca glicemiilor prea mari sau prea mici? As accepta mai relaxat o interventie chirurgicala fara diabet? Mi-as mai face analize regulat? As manca la fel de sanatos? As fi la fel de atent la alimentatia copiilor mei? As da atata importanta sportului? Odihnei? As manca merdenele si covrigi? Mi-as mai acorda timp pentru masa de pranz? Oare as manca la fel de multe fructe si salate? As accepta orice proiect fara sa ma gandesc cat de mult ma solicita?<br />
<br />
Poate ar fi fost mai bine, dar e f posibil sa fi fost mai rau.</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-34112501298817350342018-03-18T10:50:00.000-07:002018-03-18T10:50:06.959-07:00Tot aici, tot diabetic!<div dir="ltr" style="text-align: left;" trbidi="on">
Voiam doar sa spun ca sunt inca pe aici, desi nu am mai scris. Glicemii bune, glicozilate decente si trai cat mai normal va doresc!<br />
PS: desi am diabet de 16 ani, mereu ma suprind cand redescopar ca marul este cea mai eficienta solutie de a iesi din hipo!<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-6172768156183445802016-12-23T03:01:00.001-08:002016-12-23T03:01:49.969-08:00Ultilizari neobisnuite ale pompei, senzorului, glucometrului sau penurilor!<div dir="ltr" style="text-align: left;" trbidi="on">
Salut.<br />
Sunt curios daca voi v-ati trezit folosind device-urile fara de care nu mai putem trai, in cu totul alte scopuri decat cele pentru care au fost concepute!<br />
Eu da, iata un exemplu:))<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com12tag:blogger.com,1999:blog-3661851083015942156.post-27794190503859877042016-12-21T08:22:00.001-08:002016-12-21T08:22:43.108-08:00Rezistenta brusca la insulina<p dir="ltr">Acum vreo 2 săptămâni m-am întors din vacanță, după alte 2 săptămâni prin Europa, unde am fost cu autorulota. Brasov, Timisoara, Vienna, Berlin, Kaprun, Viena și acasă.Glicemii bune, relaxare, mancarea ca la nemți combinata cu gătitul în rulotă:)<br>
Acum vreo săptămână senzorul m-a avertizat de o creștere bruscă a glicemiei pe la ora 3 dimineața. Am corectat cu necesarul obișnuit și m-am culcat la loc, dar după o oră glicemia mea ajunsese deja la 300. Au urmat 3 zile cu valori peste 200, orice aș fi încercat să fac: am schimbat setul de infuzie, am redus hidrații...Acum mă gândesc că motivul era evident, dar știți vorba aia cu elefantul din mijlocul camerei sau pădurea pe care nu o vezi de copaci! După o zi de căutări pe net, am realizat că în seara în care au început dereglările schimbasem insulina, iar noul flacon era dintre cele luate cu mine în vacanta și păstrată cel puțin jumătate din timp în rulotă, adică la căldură! Am schimbat iar insulina și <u>totul</u> a revenit la normal in maxim 12 ore.<br>
Concluzie: aveți grijă la cum vă păstrați rezervele!</p>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com2tag:blogger.com,1999:blog-3661851083015942156.post-77273013388016689912015-08-13T05:56:00.000-07:002015-12-29T13:09:23.877-08:00Un scurt review<div dir="ltr" style="text-align: left;" trbidi="on">
A trecut ceva timp de cand am scris ultima oara aici...<br>
De câteva luni de zile sunt mândru purtator de CMG(senzor de glicemie pentru monitorizare continua)!De când l-am achiziționat l-am purtat permanent, cu f scurte întreruperi cauzate fie de condițiile de filmare, fie ca am rămas fără senzori.</div><div dir="ltr" style="text-align: left;" trbidi="on">Ce înseamnă de fapt CMG?Este un device care iti măsoară în timp real(la fiecare 5 min) glicemia.</div><div dir="ltr" style="text-align: left;" trbidi="on">Din ce este format?</div><div dir="ltr" style="text-align: left;" trbidi="on">Kitul conține un receiver cu un mic ecran pe care poți vedea graficul glicemiei și ultima valoare masurata și un emițător care se montează pe senzorul care se inserează subcutanat. Receiverul arată ca un pager și are un meniu destul de simplu care te ajuta să vezi și să faci diverse lucruri-sa vezi glicemia, să notezi cantitatea de insulină injectata sau de hidrați consumata, când ai montantă senzorul și cât timp îl mai poți ține, etc</div><div dir="ltr" style="text-align: left;" trbidi="on">Avantaje:</div><div dir="ltr" style="text-align: left;" trbidi="on">-monitorizarea permanentă te ajuta să înțelegi mult mai bine răspunsul organismului la diverși factori-diferite alimente, boli, insulină, oboseală.</div><div dir="ltr" style="text-align: left;" trbidi="on">-elimini hipo-urile și hiper-urile prelungite</div><div dir="ltr" style="text-align: left;" trbidi="on">-dispare stresul provocat de trezirile în toiul nopții pt testare</div><div dir="ltr" style="text-align: left;" trbidi="on">-micșorezi mărimea kitului necesar non-stop "la purtător" (au fost zile în care am plecat doar cu senzorul și penul cu insulină rapidă, fără geantă:))</div><div dir="ltr" style="text-align: left;" trbidi="on">-scade valoarea glicozilatei</div><div dir="ltr" style="text-align: left;" trbidi="on">-poți seta limite superioară ai inferioară a glicemiei ai alarme care să te avertizeze</div><div dir="ltr" style="text-align: left;" trbidi="on">-îți arată trendul glicemiei-ascendenta, descendentă, constantă, în urcare bruscă sau cădere abruptă.Astfel poți lua din timp măsuri!</div><div dir="ltr" style="text-align: left;" trbidi="on">Dezavantaje:</div><div dir="ltr" style="text-align: left;" trbidi="on">-costul inițial de achiziție-in jur de 1200 euro</div><div dir="ltr" style="text-align: left;" trbidi="on">-costul lunar-280 euro</div><div dir="ltr" style="text-align: left;" trbidi="on">-grijă în plus când faci sport si la dus</div><div dir="ltr" style="text-align: left;" trbidi="on">-riscul de deveni obsedat de verificarea glicemiei</div><div dir="ltr" style="text-align: left;" trbidi="on">-riscul de a face excese din prea mare siguranță</div><div dir="ltr" style="text-align: left;" trbidi="on"><br></div><div dir="ltr" style="text-align: left;" trbidi="on">Un senzor poate fi folosit conform recomandărilor timp de 7 zile, dar acest termen poate fi prelungit cu o mică păcăleală-inchizi senzorul și îl restartezi.Mi s-a întâmplat să mi se dezlipească după 2 zile, iar o dată mi-a dat eroare imediat după inserție.</div><div dir="ltr" style="text-align: left;" trbidi="on">Doare uneori la inserție, alteori chiar și după</div><div dir="ltr" style="text-align: left;" trbidi="on">Este destul de precis, eroarea medie este de 10-15 unități</div><div dir="ltr" style="text-align: left;" trbidi="on">Cam asta e, dacă aveți întrebări...nu ezitați!</div><div dir="ltr" style="text-align: left;" trbidi="on">Sărbători fericite.</div><div dir="ltr" style="text-align: left;" trbidi="on"><br></div><div dir="ltr" style="text-align: left;" trbidi="on">
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com3tag:blogger.com,1999:blog-3661851083015942156.post-35153334135564651042014-04-15T23:00:00.001-07:002014-04-15T23:00:10.890-07:00Perioadele de miere<div dir="ltr" style="text-align: left;" trbidi="on">
De vreo 2-3 saptamani muncesc in curte zilnic.Tai, car, montez, ma catar, practic am o activitate fizica sustinuta.In ultima saptamana necesarul de bazala a scazut cu cate o unitate la doua zile, astfel ca acum 3-4 zile ajunsesem la 20 u in loc de 23 si dimineata inca ma trezeam cu 70 glicemia, iar eu am pus asta pe seama activitatii.Ma bucuram ca lucurile merg bine, ca sunt echilibrat si ca sunt intr-o usoara remisie.Pana acum 2 zile...M-am trezit cu 175(20 u bazala), ziua urmatoare cu 225(21 u bazala), iar azi cu 280(23u bazala).<br />
Pe scurt, saptamana de aur s-a incheiat si a inceput perioada neagra.Nu stiu ce sa fac, habar nu am de ce, stiu doar ca trebuie sa astept sa treaca!<br />
Pana una-alta, va urez sarbatori fericite, sanatate si glicemii cat mai buna</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com12tag:blogger.com,1999:blog-3661851083015942156.post-23443450289311986682014-01-14T10:45:00.000-08:002014-01-14T10:45:09.738-08:00Maine analize!<div dir="ltr" style="text-align: left;" trbidi="on">
Mi-a scris un "coleg" de-al nostru acum cateva zile pe blog intreband ceva despre niste rezultate ale unor analize de-ale lui si mi-am dat seama ca am vreo 3 ani de cand nu mi-am mai facut o serie serioasa de analize!Maine la 8.15 sunt la Paulescu, sper sa fie bine si sa nu ma trezesc cu cine stie ce...</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com9tag:blogger.com,1999:blog-3661851083015942156.post-63878112763148981552014-01-07T12:11:00.000-08:002014-01-07T12:11:00.737-08:00Ceva prospaturi?Diabetici nou descoperiti?:))<div dir="ltr" style="text-align: left;" trbidi="on">
Nu sunt rautacios si nici nu ma bucur de capra vecinului....Serios!Prietenii mei ma cunosc si stiu ca de obicei fac haz de necaz, ba chiar sunt recunoscut pentru glumele mele "proaste".<br />
Departe de mine gandul de a face pe vreun diabetic sa simta ghinionist sau nefericit.Cel putin nu mai mult decat se simte deja!Na, ca iar am zis-o:)<br />
Adevarul e ca cel mai greu este sa te obisnuiesti cu ideea ca e pentru totdeauna.Adica "toata viata am sa fac injectii?"Da, toata viata ai sa faci injectii(dar nu asta este problema majora, ci glicemiile ridicate, riscul crescut al bolilor asociate, hipoglicemiile, nervii, etc)<br />
Am citit de curand despre "pancreasul artificial", care de fapt am senzatia ca este doar o pompa de insulina mai performanta care lucreaza in acelasi timp cu un GMC.Ma rog, bine ca se lucreaza...<br />
Ideea de baza pentru "prospaturi": Nu va panicati, cititi cat mai mult despre diabet, invatati-va corpul si reactiile si fiti cumpatati!<br />
Bafta si un an nou fara dezechilibru!<br />
<br /></div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com23tag:blogger.com,1999:blog-3661851083015942156.post-69642363709583272582013-10-05T23:10:00.000-07:002013-10-05T23:10:33.992-07:00Reguli de aur pentru diabet.In cazul meu...<div dir="ltr" style="text-align: left;" trbidi="on">
Am incercat sa imi amintesc care erau regulile pe care mi le-au pus in fata medicii acum 12 ani cand am descoperit diabetul(se fac 12 ani in 2 saptamani de cand l-am descoperit) dar nu mi le mai amintesc.<br />
In schimb, sunt cateva reguli noi care au aparut pe parcursul acestor 12 ani.Iata-le mai jos intr-o ordine aleatorie:<br />
1.Nu manca dulce seara.<br />
Explicatie:este riscant sa stai in hiper o noapte intreaga, mult mai riscant decat sa ai un varf in timpul zilei pe care il poti descoperi mai repede.<br />
2.Nu lasa rezerva NICIODATA de insulina in bagajul de cala cand calatoresti cu avionul.<br />
Explicatie:cred ca mi-am lasat rezervele in bagajul de cala doar de vreo 5 ori , de doua ori bagajul s-a pierdut si a trebuit sa alerg pe la cabinete prin Franta sau Anglia pentru retete si insulina<br />
3.Foloseste un glucometru al unui brand cunoscut cand pleci in vacanta sau ia unul de rezerva la tine<br />
Explicatie:nu stii niciodata in ce ritm folosesti testele si daca te trezesti prin cine stie ce tara fara teste va trebui sa iti cumperi un glumetru nou daca cel pe care il folosesti este un brand no-name pentru care gasesti consumabile doar in Romania<br />
4.Daca esti intr-o perioada dezechilibrata trezeste-te noaptea sa te testezi.<br />
Explicatie:asa cum ziceam, noaptea are 10-12 ore si e mult mai rau sa stai atata timp cu glicemii ridicate decat o ora doua in timpul zilei<br />
5.Evita alcoolul<br />
Explicatie:desi pe moment pare ca nu te afecteaza, in ziua urmatoare esti praf<br />
6.Daca vrei neaparat dulciuri mananca ceva ce ai testat deja<br />
Explicatie:e recomandat sa ai cateva deserturi despre care stii cat mai multe( cantitatea de hidrati, viteza de absorbtie, unitatile de insulina necesare, etc) pe care sa le consumi cand nu mai poti de pofta si al caror efect sa il contracarezi cu insulina<br />
7.Daca esti racit sau bolnav evita mancarurile netestate<br />
Explicatie:in timpul racelilor sau a altor factori de stres e bine sa iti tii corpul sub control si sa consumi alimente cunoscute pentru a iti adapta necesarul de insulina cat mai repede la schimbari.<br />
8.Ia cu tine un pen de rezerva in timpul vacantelor.<br />
Explicatie:daca ramai fara pen pe munte nu vei gasi prea usor unul nou.Eu am fost nevoit sa schimb cartusul de lantus cu cel de humalog pentru a imi putea face dozele(si am avut noroc ca nu foloseam lantus preumplut)<br />
9.Ia cu tine in vacante cu cel putin 50% ami multa insulina si mai multe teste decat ti-ai facut calculul ca vei folosi<br />
Explicatie:e posibil sa i vreun eveniment care iti va creste necesarul de insulina sau numarul de teste pe care le folosesti zilnic<br />
10.Nu iti justifica comportamentul prin nivelele gicemiei<br />
Explicatie;no coment:)<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com6tag:blogger.com,1999:blog-3661851083015942156.post-30012848372568141512013-10-01T01:09:00.001-07:002013-10-01T07:27:12.706-07:00Pana cand moartea ne va desparti<div dir="ltr" style="text-align: left;" trbidi="on">
Am dat un interviu de curand despre diabet si mi-am dat seama ca este o chestie foarte personala relatia mea cu aceasta boala.Banuiesc ca orice boala sau handicap ofera aceeasi "intimitate" posesorilor ei, dar in cazul diabetului parca mai mult ca in altele.Nici un medic nu iti poate spune cum ti se va modifica necesarul de insulina la frig, ce inseamna pentru tine o felie de paine dimineata dupa cateva pahare de vin in plus in seara de dinainte sau cum vei reactiona la o glicemie de 27!Si in plus, din pacate, este genul de relatie "pana cand moartea ne va desparti", deci sa ne bucuram de aceasta relatie intima...cat mai mult cu putinta!<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com2tag:blogger.com,1999:blog-3661851083015942156.post-1888759145548340112013-09-18T14:39:00.003-07:002013-09-18T14:39:59.673-07:00Zborul pentru diabetici<div dir="ltr" style="text-align: left;" trbidi="on">
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<div align="left" class="MsoNormal" style="line-height: 130%; text-align: left;">
<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Cred despre
mine ca mananc destul de sanatos, cel putin tinand cont de vremurile in care
traim, alimentele pe care le gasim, educatia alimentara pe care o primim prin
media si puzderia de fast-fooduri.Nu prea mananc prajeli, legumele sunt zilnic
in alimentatia mea(si sunt de obicei din curtea mea sau a vecinilor), beau
fresh-uri, la Mac, Kfc sau alte prostii din astea cred ca mananc o data la
cateva luni, imi plac pestele si fructele de mare...deci e ok in general!Dar am o
problema cu mancarea din avion, este atat de proasta si imi face atat de rau de
fiecare data cand o mananc incat ar trebui sa nici nu pun gura pe ea...si
totusi nu ma pot abtine-probabil are legatura cu imobilizarea pe scaun, cu
statul ore in sir nemiscat sau poate pun astia ceva in ea.Am zburat in
Birmingham cu escala la Amstedam si am folosit intr-o calatorie de 5 ore 7
teste, glicemia mi-a coborat cu greu la 135 dupa ce a stat incapatanata peste
200, am baut 3 cafele si 2 ceaiuri si la final aveam in gura un gust puternic
de arome, medicamente si carton.<o:p></o:p></span></div>
<div align="left" class="MsoNormal" style="line-height: 130%; text-align: left;">
<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Cred ca
pentru diabetici calatoria cu avionul vine la pachet cu dezechilibrul si
deocamdata eu nu am nici o solutie! <o:p></o:p></span></div>
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<div align="left" class="MsoNormal" style="line-height: 130%; text-align: left;">
<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Partea a
doua.<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Prima parte
a fost scrisa in avion in a doua jumatate a calatoriei, adica intre Amsterdam si Brimingham.Nici nu banuiam ca in
timp ce eu faceam pe scriitorul intre mine si insulina distanta se facea
din ce in ce mai mare!Mi-au pierdut bagajul si ca un adevarat idiot imi pusesem
rezerva de insulina si teste in geamantanul de cala.Alergaturi, vizite la medic
sa imi iau reteta, farmacii-exact ce aveam nevoie.Am reusit in cele din urma sa
imi cumpar ce aveam nevoie dar glicemiile sunt varza rau...Intre timp a ajuns
si bagajul asa ca am tot ce imi trebuie.<o:p></o:p></span></div>
<div align="left" class="MsoNormal" style="line-height: 130%; text-align: left;">
<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Am marit
bazala la 24, sa vad cum o fi!<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Glicemii
bune tuturor<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;"><br /></span></div>
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<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">Partea a treia</span></div>
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<span style="font-size: 12.0pt; line-height: 130%; mso-bidi-font-size: 10.0pt;">272 la o ora dupa bazala si o corectie de 9u(si doua beri)!am mai bagat 8u si ma trezesc la noapte</span></div>
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com4tag:blogger.com,1999:blog-3661851083015942156.post-69254541778957008452013-09-14T05:57:00.000-07:002013-09-14T05:57:53.409-07:00Love building<div dir="ltr" style="text-align: left;" trbidi="on">
De aproape doua saptamani suntem in focuri cu premiera, am muncit mult, am alergat si mai mult, m-am odihnit putin si am mancat multe prostii!In plus cafele, cateva beri, nervi multi, certuri si adrenalina...Aseara a fost premiera si a fost bine, de azi incep sa ma redresez:)Gata cu glicemiile de 300!<br />
Ieri in timpul proiectiei aveam 246, am corectat dar dupa vreo 2 ore la petrecerea de la Cafepedia(unde bausem deja 2 beri) ajunsesem la 302!Am mai bagat repede 12 u si m-am echilibrat.Ziua de azi e compromisa dupa noaptea pierduta dar de maine voi fi bine!</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-32111225945956206002013-08-31T12:14:00.000-07:002013-08-31T12:16:28.902-07:00Corfu, oboseala, odihna si glicemile<div dir="ltr" style="text-align: left;" trbidi="on">
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Am ajuns in Corfu dupa un drum lung si cu peripetii!Nu intru in detalii, dar a fost solicitant si asta s-a vazut in glicemiile de a doua si a treia zi.Dar deja odihna si relaxarea au castigat teren, pestele, calamarul, caracatita, saganaki si penenele rosu sunt alimentele mele de baza aici asa ca sunt "stabil":)</div>
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Nu am apucat sa postez ce scrie mai sus si au trecut 3 zile de cand am scris..Sunt racit cobza si azi am avut 366!Am plecat toti in Paleokastrita, am gasit o terasa f frumoasa pe marginea stancilor-"Grota" cu un loc de sarit de la vreo 15 metri, cu golfulet pentru snorkling...Apoi am fost in port si am inchiriat o barca pentru cateva ore, loc in care m-am testat si am constatat ca am 366.Probabil din cauza racelii cu care ma lupt de 2-3 zile!Mi-am facut 14 u corectie si dupa 3 ore de stapanit nervii, greata si ameteala, o plimbare cu submarinul si o cearta cu un bou care ne filma pe ascuns am revenit la 90.Dana i-a luat cu tupeu boului tel din mana si eu am sters filmuletul in timp ce il intrebam daca nu vrea sa imi filmeze fundul.E posibil sa apara toata tarasenia pe undeva pt ca prietena lui filma in paralel.Cred ca daca banuiau ce glicemie am si stiau care sunt reactiile unui diabetic la asa nivele glicemice le-ar fi fost frica sa ma filmeze:)</div>
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Glicemii bune!</div>
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-74842505535797669632013-08-23T11:42:00.000-07:002013-08-23T11:42:11.508-07:00Kick-pizza 1 si kick-pasta 2<div dir="ltr" style="text-align: left;" trbidi="on">
Ieri am fost rau...Am mancat la pranz ceva relativ usor si f cunoscut:o chifla cu unt si crap prajit cu mamaliga dar glicemia era 350 la doua ore dupa masa!Seara am luat insa o pizza si mi-am facut iar de cap, de data asta cu Sofia:)<br />
In seara asta am gatit farfale cu rosii din gradina!Am calit putin in ulei de maslie niste bacon si sunca, am taiat cateva rosii din gradina dupa ce le-am cojit inainte, am pus doua linguri de ulei de masline, sare si busuioc.Extraordinar:)<br />
Glicemia buna!Asta va doresc si voua<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-55638664319566399472013-08-18T12:23:00.001-07:002013-08-18T12:23:41.850-07:00Ma doare capul<div dir="ltr" style="text-align: left;" trbidi="on">
Ma doare capul!<br />
Azi a fost o zi nefericita dpdv al glicemiilor.Am plecat cu Dana la Tg Mures pentru un concert si ne-am oprit in Brasov sa mancam pranzul la Bella Muzica.Restaurant frumos, mancare buna, servire ok, doar ca mi-am dat seama ca am uitat testele si insulina in masina parcata la maxim 10 min de restaurant....Boier fiind si lenes, am zis ca mananc repede si imi fac insulina cand ajung la masina.<br />
Guacamole cu tortila, somon tartar cu paine prajita, o ciorba buna de tarhon cu cartofi si pe drum o scurta oprire la cofetaria din colt!Cand am ajuns la masina aveam deja 170, mi-am facut doza estimata, dar intr-o ora era deja 270, am bagat o corectie si peste inca 45 min 280...Dupa a doua corectie lucrurile au inceput sa intre in normal, dar deja trecusera 3-4 ore cu glicemii peste 250 si uite asa au aparut durerile de cap!Cred ca este cam a 10-a oara cand mi se intampla fenomenul asta:glicemii care mari care scad f greu la corectii apoi usoare hipo(70-80) urmate de durerile astea de cap.Eu nu am migrene de felul meu, ma doare capul o data pe an, insa astea "post hiper/hipo glicemice" sunt infioratoare...S-a mai lovit cineva de asa ceva, sunt curios?<br />
In poza de otrava de la cofetarie!Buna rau...<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com2tag:blogger.com,1999:blog-3661851083015942156.post-68312692829264327792013-08-16T13:26:00.002-07:002013-08-16T13:26:26.016-07:00Ce mai fac diabeticii?<div dir="ltr" style="text-align: left;" trbidi="on">
Am dat un interviu acum cateva zile si era o intrebare :"Am vazut ca nu ai mai scris pe blogul despre diabet din 2012, de ce?"<br />
Nu stiu de ce nu am mai scris, poate am fost prea ocupat, poate mi-a mers prea bine cu glicemiile...Ultima hemoglobina luata acum vreo 5-6 luni a fost bine, dar in ultimele 2-3 luni am avut niste glicemii vai de ele!Am filmat in Ungaria si m-a omorat mancarea aia.Si berea, ma rog...Am observat ca daca beau mai mult de 2,3 zile la rand bere incep sa o iau razna cu glicemiile, daca beau doar din cand in cand si moderat nu e nici o problema.Si noptile...Am filmat cateva nopti la rand si m-am dat peste cap rau.<br />
Am lasat-o iar moale cu dulciurile, am mancat toata vara pepene rosu si zmeura sau fructe de padure cu putina si a fo<br />
st perfect asa.<br />
Tot nu fac sport dar mi-am promis ca din septembrie cand ma intorc din vacant incep iar sala sau ceva de genul asta.Am mai promis eu de cateva ori si nimic.Cred ca sunt in hipo, scriu cam ciudat:)M-am testat, am 90 si e in scadere, de obicei il simt abia pe la 70...<br />
Deci, cam atat.Luni imi fac iar hemoglobina sa stiu cum stau cu vacanta, pe 13 sept lansez Love Building, un film produs de mine, Papi si Doru- <a href="http://www.lovebuilding.ro/">www.lovebuilding.ro</a>, pe urma cred ca plec in Anglia pentru un proiect nou.<br />
In octombrie incepem noua sesiune la Actoriedefilm.ro si probabil pregatirile pentru Love Building 2:)<br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com3tag:blogger.com,1999:blog-3661851083015942156.post-15936166813709288102012-12-12T23:51:00.001-08:002012-12-12T23:51:38.856-08:00Cosmaruri si hiperglicemiiAm visat toata noaptea ca undeva pe langa Lacul Morii a explodat ceva, zeci de mii de morti, panica in toata tara...Dana era plecata pe undeva, eu ma pregateam pentru Armaghedon cu haine, mancare, paturi, incaltari pt mine si Sofia, lumea se invartea inebunita pe strazi!Am dormit f prost.D si desi stiu foarte bine ca astea sunt simptomele somnului cu glicemia f ridicata nu reusesc sa ma trezesc sa ma testez si stau in foiala asta chinuitoare toata noaptea.Dimineata a sunat ceasul sa ma trezesc(azi am avionul inapoi spre casa din Zurich) si primul lucru pe care l-am facut a fost sa imi iau glicemia-323!<br />
Ma doare capul, am buzele uscate, ma simt de parca am febra 40 si nervi ca am stat o noapte lasandu-ma cu glicemia ata de mare.Am facut o doza de 12 unitati si astept sa treaca jumatatea de ora in care lucrurile vor reveni cat de cat la normal.<br />
Trebuie neaparat sa imi iau un senzor, e clar!<br />
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Glicemii bune va doresc:)Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com5tag:blogger.com,1999:blog-3661851083015942156.post-668446885222804332012-11-26T09:42:00.001-08:002012-11-26T09:42:39.004-08:00PostulUit cat de important este regimul, pe cuvantul meu:)Am inceput sa tin postul si uite asa am inceput sa fiu iar atent la ce mananc, am eliminat iar dulciurile, dimineata beau iar doar doua pahare de suc din fructe si legume si rezultatele sunt cele asteptate:am glicemiile mai bune si per total sunt mult mai stabilizat.<br />
Regimul, mama diabetuluiAmdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com2tag:blogger.com,1999:blog-3661851083015942156.post-91504257511837641102012-11-26T09:35:00.002-08:002012-11-26T09:35:33.354-08:00Inventii<a href="http://www.shootuporputup.co.uk/2012/09/a-cheaper-non-invasive-cgm/">Aici este un nou tip de CGM, cam greoi dupa gustul meu, dar pentru cei cu fobie de ace poate merge...Desi fobie de ace la un diabetic nu prea am vazut:))</a>Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-72367939350922777902012-11-16T00:48:00.003-08:002012-11-16T00:48:50.067-08:00Fr vs Hu vs Sua<div dir="ltr" style="text-align: left;" trbidi="on">
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Am tot umblat si implicit am tot mancat.Si baut:-)Dar acum m-am intors si am de gand sa ii acord prietenului Diabet o perioada de dieta ca la carte!<br />
Am stat o saptamana in Paris, un in Atlanta si doua in Budapesta si pos sa afirm ca vecinii nostri unguri sunt cu siguranta cei mai tari la capitolul gastronomie, in FIECARE restaurant in care am intrat mancarea a fost exceptionala!Saptamana trecuta a fost o sarbatoare "a gastelor" si peste tot gaseai specialitati din gasca-foie gras, pulpa, piept...un deliciu.<br />
Americanii sunt tari la hamburgeri iar francezii la nesimitire, raman fan Ungaria!</div>
Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com0tag:blogger.com,1999:blog-3661851083015942156.post-62708561409226475442012-09-18T11:05:00.001-07:002012-09-18T11:05:44.224-07:00Analize si recorduri<div dir="ltr" style="text-align: left;" trbidi="on">
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Azi am primit rezultatul hemoglobinei-6,4!Cred ca e cea mai buna hemoglobina din 2002 incoace(sau parca am mai avut o data 6,2...)<br />
Azi am avut si cea mai mare glicemie din 1977 incoace-460...<br />
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Sa ma bucur sau sa ma intristez? <br />
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Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com7tag:blogger.com,1999:blog-3661851083015942156.post-38385714811135300972012-09-17T02:44:00.000-07:002012-09-17T02:46:18.002-07:00Brighton<div><div dir="ltr" style="text-align: left;" trbidi="on">
Am ajuns ieri in Uk pentru ultima saptamana de filmare a proiectului pt Channell 4, "The fear".Am luat micul dejun in Londra cu niste cunostinte si am incercat sa raman "Young", am luat un peste la gratar si ca aperitiv un biftec tartar dar glicemie tot a luat-o razna, iar seara am cedat si mi-am luat o lasagna extraordinara in restaurantul hotelului.<br />
Am iesit in Brighton pr micul dejun si am gasit un fel de magazin cu obiecte hand-made cu o cafenea mica ce serveste printre altele fresh si smoothie:-)Am rezistat tentatiei unui mic dejun cu paine calda, unt, oua prajite si branza si mi-am luat "acai smoothie" .Sper sa rezist si la pranz cu ceva sanatos!<br />
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Glicemii bune!</div>
<br/><img src='http://lh3.ggpht.com/-X-ENYTxNOps/UFbxWdibuuI/AAAAAAAAAF8/QijtBQOXjek/20120917_122405.png' /><br/><img src='http://lh4.ggpht.com/-C-l3vrHT5OY/UFbxXkevi1I/AAAAAAAAAGE/yDr4Cc0qfRk/20120917_122623.png' /><br/><img src='http://lh6.ggpht.com/-PgYCNOrBBlE/UFbxYpLJVxI/AAAAAAAAAGM/GnsZISGrslA/20120917_122450.png' /><br/><img src='http://lh3.ggpht.com/-gw-xXWfgpeQ/UFbxZxcF7GI/AAAAAAAAAGU/ZoIq9NvtjDc/20120917_122419.png' /></div>Amdiabethttp://www.blogger.com/profile/05473675729795494826noreply@blogger.com1